Blog
It is common for people to give up sleep, especially when they are pressed for time. But this is a big mistake! Good quality sleep is vital for balanced hormones, and balanced hormones have a positive impact on your total health and well being. Sleep deprivation can perpetuate a vicious cycle of excess stress hormones…
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Many clients have asked me: What are the best methods to prevent pores from getting larger or to reduce pore size? If you want to prevent pores from getting larger, the best option is to first keep your pores clean with a Glycolic Acid, Vitamin A or Salicylic Acid treatment, such as the Pro-Derm Micro-Peel…
Sunny Shum is the Fashion & Lifestyle Blogger for Shut Up I Love This. This article was originally posted on Shut Up I Love This on January 7, 2014. Back in September I wrote about skincare and how I’ve been going in for regular microdermabrasion to maintain a healthy skin regime with the help and careful…
Sometimes we wonder how someone finds their way into a particular field of work, especially something as uncommon as Energy Medicine and Specialized Kinesiology. Ann Liden, Specialized Kinesiology Practitioner, NLP, and Hypnotherapist at Pure Light Laser shares how she got into the field of Specialized Kinesiology, and the value of the practice. I worked as…
Kris, a client at Pure Light Laser, talks about how she dealt with her adult acne and how Fractional Laser Treatments helped her to reduce scarring. I would take my makeup off at night and cry. Going to bed was the worst part of the day for me because I knew I had to remove…
There is a lot of misleading information about the skin care industry. Here are a few tips about the science of anti-aging treatments to help you decide on the products and treatments that are best for you. Too many companies have developed skin care products that mask skin issues or only treat the skin on…
Egyptian Molokhia Soup is a delicious and vitamin-filled soup I often make at home. The recipe is one that my grandmother used to make for me as a child. She lived in Egypt for over thirty years. It is impossible to find this soup in restaurants here, but it’s worth the effort—you will noticeably see…
Sunny Shum is the Fashion & Lifestyle Blogger for Shut Up I Love This. This article was originally posted on Shut Up I Love This on September 29, 2013. Did you know that September is “National Skin Care” month? Most people don’t and in honor of National Skin Care month, I’m going to take the opportunity…
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Melasma is often mistaken for a sunspot, and many clients describe it as a spot that grew over night. How do we distinguish a sunspot from melasma? There are several symptoms that we look for. Experts believe that estrogen and progesterone play a big role in triggering melasma, and this is why it most commonly…
Kelly Osbourne, Jennifer Aniston, Gwyneth Paltrow, Victoria Beckham, Jessica Simpson, and David Arquette are among the stars who have reportedly embraced this ancient method to relieve tension and improve circulation, along with other symptoms. How does it work? Pain and illness stem from the stagnation of circulation in the muscles and body tissue. Cupping improves…